ASCND.
ASCND has been set up by a group of cyclists and friends. We ride to raise money and to spark a conversation in aid of mental health and suicide prevention. We hope we can inspire others to seek help before they reach a crisis point by sharing our experiences.
Nick Frendo
STORIES
Introducing ASCND. Nick Frendo
Opening up and talking saved my life. Now I’ve combined my love of cycling and experiences with struggling with my own mental health issues to help and inspire others
Media
Find out more about ASCND community. Stories, videos and contributions,