ASCND Escapes

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It’s my firm belief that cycling encourages meaningful conversations. As a tour guide with over fifteen years experience on the road in Europe guests would often open up to me while we cycled side by side. People from all walks of life with different backgrounds and experiences. Since becoming more open I’ve been more willing to talk about my experiences and learned more from other people who’ve struggled than any therapist has offered me.

I have decided to run a number of cycling trips with a focus on escaping. No col bagging or Strava hunting but with the aim of having conversations with like minded people in a relaxed and safe environment. Somewhere to find some headspace or pick up some advice from someone who’s faced similar struggles. I’m not a fan of the word “mindfulness” but I guess that best describes what I’m trying to achieve. I want to encourage people to both talk and listen, riding side by side can break down barriers, it worked for me and to this day still helps when I need it.

Currently I’m looking at areas I know, places that offer incredible cycling and are steeped in cycling culture but are also inclusive with rides for all abilities. For me Girona, Tuscany and Provence offer all the above.

Over the next couple of months I’ll be putting together the trip look books. I’ll be visiting locations and re-connecting with guest houses and venues I’ve used in the past, places I know will work to create the right balance of cycling, culture and relaxation.

I’ve put together a small info pack about the kind of tours I can run, from Girona to Tuscany or The Pyrenees and Dolomites.. If you’re interested in finding out more drop me a line nick@ascnd.cc

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It’s my firm belief that cycling encourages meaningful conversations. As a tour guide with over fifteen years experience on the road in Europe guests would often open up to me while we cycled side by side. People from all walks of life with different backgrounds and experiences. Since becoming more open I’ve been more willing to talk about my experiences and learned more from other people who’ve struggled than any therapist has offered me.

I have decided to run a number of cycling trips with a focus on escaping. No col bagging or Strava hunting but with the aim of having conversations with like minded people in a relaxed and safe environment. Somewhere to find some headspace or pick up some advice from someone who’s faced similar struggles. I’m not a fan of the word “mindfulness” but I guess that best describes what I’m trying to achieve. I want to encourage people to both talk and listen, riding side by side can break down barriers, it worked for me and to this day still helps when I need it.

Currently I’m looking at areas I know, places that offer incredible cycling and are steeped in cycling culture but are also inclusive with rides for all abilities. For me Girona, Tuscany and Provence offer all the above.

Over the next couple of months I’ll be putting together the trip look books. I’ll be visiting locations and re-connecting with guest houses and venues I’ve used in the past, places I know will work to create the right balance of cycling, culture and relaxation.

I’ve put together a small info pack about the kind of tours I can run, from Girona to Tuscany or The Pyrenees and Dolomites.. If you’re interested in finding out more drop me a line nick@ascnd.cc

It’s my firm belief that cycling encourages meaningful conversations. As a tour guide with over fifteen years experience on the road in Europe guests would often open up to me while we cycled side by side. People from all walks of life with different backgrounds and experiences. Since becoming more open I’ve been more willing to talk about my experiences and learned more from other people who’ve struggled than any therapist has offered me.

I have decided to run a number of cycling trips with a focus on escaping. No col bagging or Strava hunting but with the aim of having conversations with like minded people in a relaxed and safe environment. Somewhere to find some headspace or pick up some advice from someone who’s faced similar struggles. I’m not a fan of the word “mindfulness” but I guess that best describes what I’m trying to achieve. I want to encourage people to both talk and listen, riding side by side can break down barriers, it worked for me and to this day still helps when I need it.

Currently I’m looking at areas I know, places that offer incredible cycling and are steeped in cycling culture but are also inclusive with rides for all abilities. For me Girona, Tuscany and Provence offer all the above.

Over the next couple of months I’ll be putting together the trip look books. I’ll be visiting locations and re-connecting with guest houses and venues I’ve used in the past, places I know will work to create the right balance of cycling, culture and relaxation.

I’ve put together a small info pack about the kind of tours I can run, from Girona to Tuscany or The Pyrenees and Dolomites.. If you’re interested in finding out more drop me a line nick@ascnd.cc

To register your interest in one of our escapes please send us an email As soon as we have more details, dates and prices we’ll be in touch.